Snowflake Leotards – Adult and Children Gymnastics Leotards


 

 9 Reasons Your Kid Should Start Gymnastics Now.

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WARM UP THE COLD SHOULDER !!!


Warm up in lycra – but also worth stretching it out. Great advice for toning shoulders.

FITNESS ON TOAST.com

Fitness On Toast Faya Girl Blog Gym Workout Healthy Exercise Lift Shoulder Arm Workout Work Out Ideas Inspiration Lift-2 GAP Shoulders that are sculpted and beautifully proportioned can look phenomenal on both women and men – they help to make the stature look more imposing by giving the illusion of a narrower waist and broader top. For women especially, great shoulders can create a fantastic balance between the hips (lower body) and the rest of the upper torso , accentuating curves to promote the ‘hourglass’ shape. This post contains my favourite 4 exercises for targeting the shoulders – a helpful little reminder as approach holiday season 🙂 ! Click MORE for the how-to & to get the details on my outfit 🙂

Fitness On Toast Faya Girl Blog Gym Workout Healthy Exercise Lift Shoulder Arm Workout Work Out Ideas Inspiration Lift FULL COMPILATION

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Mighty Metty


Great post from La Vida Lycra regarding the athlete Sue Metcalfe – the strong woman of lycra.

La Vida Lycra

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I caught up with Sue (Metty) Metcalf on the eve of her departure from Australia to take up residence in North America.

People move countries for different reasons – for love, for work, to widen their horizons or to seek a community of kindred spirits. Metty is moving for all of these reasons, but her primary goal is to take her quest for world power domination to the next level.

Sue Metcalf raises the bar Sue Metcalfe raises the bar

Sue is not chasing political power, although her vocation is to campaign for youth justice, and she will continue this advocacy in the USA.  No, Metty is installing herself amongst the world’s biggest community of protein-munching, physical-power perfecters. And she isn’t there to join them, but to lead them!

Until recently, Sue’s greatest sporting achievement was being chosen for representative Netball. However, since becoming Australia’s strongest woman and winning second place in the USA in…

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Crazy Lycra – We Love You


Methow Ski Rodeo X-country free style. Mazama, Washington, USA. Both 1st and 2nd place medal winners are in this photo. 

Courtesy of  Vals Customised

Courtesy of  Vals Customised

 

This website has some crazy lycra prints, which will ensure you are seen.

They manufacture in crazy print lycra and or spandex:

  • Bike Pants
  • Leggings / Longs
  • Unitards
  • Tops

You see – there is no need for boring black lycra pants with these fun and colourful prints.

Bargain Seconds

The site, Vals customised is located in New York State and has bargain 2nds for $3.00.

You nominate your size and they will send you a mystery pair of bike shorts.

 

Cheebra

The ‘Cheebra’ 

For more lycra shorts and leggings for adults and children visit their site here.

Just Do It.


i Think this quote sums up the whole lose it in lycra attitude nicely:

“Nike continues to produce high-quality products that look just as good as they perform, and I say this as a former collegiate athlete. I refused to step on court without Nike mid-high socks and Nike Pro Combat spandex because when your feet or groin are irritated or chafing, I guarantee you will not perform optimally. After literally countless hours of gruesome training, you deserve to put yourself in the best position to win once game day rolls around.”

Lose the chafe – love the lycra! Thanks Mala and blogger Awkjock for this post.

Blockout Lycra Shorts and Tights Ozsale


Blockout Activewear, which sells lycra shorts, lycra pants, and lycra compression tights is now being featured on the Australian discount site, http://www.ozsale.com.au. They regularly have swimwear, activewear as well as sporting equipment which is name brand and sold for less than retail. You need to register, but its free to join.

The gallery of activewear below, consists of lycra shorts, which have various compositions of lycra, polyester and spandex. If you missed the ozsale promotion, you can also buy them directly from Blockout Activewear, and if you spend more than $100.00, you can get $20 of your order (current at time of writing).

About Blockout Activewear

Blockout clothing is a 20 year old fashion house that has been releasing fashion forward trends which boost a high level of quality Australian made garments. The Blockout girl has style and follows trends and knows what looks good. Blockout creates their garments using the very best of fabrics. The Blockout Activewear Range is for the girl who loves to get fit and look amazing. Absolute comfort without compromising style.