Functional Training – work harder, train smarter


Functional Training and Lycra. Great style with the silver tights and black top. Thanks Pick Of The Basket!

The Pick Of The Basket

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Functional Training?
Training has a function – besides building up muscles? Yes, it definitely has!

I am doing workout in gyms for several years by now. Sometime more effectively, sometimes less. It is only natural that I first had to build up knowledge, before being able to train efficiently. Unluckily you either have to be motivated to do a lot of research on your own or to meet the right people at the right time, that are happy to share their knowledge with you.

I was lucky enough to have both of it, self-motivation and a pool of good trainers that were delighted to pass me over some “tips and tricks”.

Starting training at the age of 15 years I can look back onto 4 years of constant training – okay, little exception, during my year abroad in France I had to insert a break and start almost from the beginning afterwards…

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Unitard KEE Suits – London Lycra Unitards with an edge


Watch the girls rock in their KEE suits in action in this video clip.

 

ACKEE 'KEE SUIT' Half Green/ Black Geometric Patterned Lycra/ Spandex Handmade Unitard

Hand made in London and retailing for around the $100 mark – one of a kind unitard to rock to the gym, dance or bike. These are too cool just to wear at home!

 

 

 

 

Dynamite Fitness Wear – Lycra Lovers Beware


Dynamite is a explosive cocktail of sexy fashion fitness style.
Provides high-quality products with amazing unique designs When your workout, the clothes make you look good, you feel fantastic, you feel sexy, it motivates you to work out even better, and look good in and out of the gym!
say No! to the boring fitness clothing, try Dynamite and you will feel what i am talking about! 🙂

Our products are made 90% with DuPont™ Supplex ® and Meryl( a lighter version of suplex), a soft, comfortable fabric which does all this:

• Shapes your butt and thighs

• Wicks away moisture, keeps you cool and dry

• Wrinkle free

• Stretches 500%

• Odor, wind and water resistant

• Dries fast

• Colors stay bright, no fading!

• Fabric holds its shape, wash after wash

All the clothing is manufactured in Brazil Most of the items is “One Size Fits All” because of the material, it stretches up to 500% (five sizes!) yet it returns to its natural shape. fits all the Women who wear sizes 2 – 10 !!