Functional Training – work harder, train smarter


Functional Training and Lycra. Great style with the silver tights and black top. Thanks Pick Of The Basket!

The Pick Of The Basket

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Functional Training?
Training has a function – besides building up muscles? Yes, it definitely has!

I am doing workout in gyms for several years by now. Sometime more effectively, sometimes less. It is only natural that I first had to build up knowledge, before being able to train efficiently. Unluckily you either have to be motivated to do a lot of research on your own or to meet the right people at the right time, that are happy to share their knowledge with you.

I was lucky enough to have both of it, self-motivation and a pool of good trainers that were delighted to pass me over some “tips and tricks”.

Starting training at the age of 15 years I can look back onto 4 years of constant training – okay, little exception, during my year abroad in France I had to insert a break and start almost from the beginning afterwards…

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Swimsuit Buyers Guide – Men’s Swimwear Styles


Perhaps you need a new swimsuit – check these suggestions out, whether you like the traditional ‘speedo’ variety, or the swim bike pants called ‘jammmers’. The only thing missing is the traditional men’s one piece swim suit, which is great for those guys who don’t have a 6 pack or have scars or burns on their abdomen. I can’t seem to find many men’s one piece swim suits, email me at lycraluva at gmail dot com if you do come across any. Thanks in advance LL.

ProSwimwear Blog

When it comes to buying a swimming costume there are many factors to consider. What will you be using your new swimsuit for? Will it be used once a day, once a week, or more like once a month? Do you need it for leisure swimming, training/fitness or racing? And then there’s the vast amount of different styles, colours and swimwear materials to choose from, it can all be a little overwhelming. But don’t fear, ProSwimwear is here to help explain the ins and outs of buying swimwear. These guides will help you figure out what sort of swimsuit to purchase for your needs.

jammers-leisureSo lets start with men’s swimwear. Nowadays men are not constricted to wearing traditional “Speedo” style swim briefs at the pool, there are many different swimwear styles to choose from that apply to a range of different purposes.

Swim Jammers are tightly fitting knee length swim…

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Wrestling Singlets & Unitards and Sprinkes the Cat


Sprinkles the Cat Wrestling Singlet bluechip wrestling 

This wrestling singlet, affectionately titled “Sprinkles the Cat Wrestling Singlet” is a 100% sublimated wrestling singlet, made from a durable lycra / nylon combination.

This lycra exercise wear, although traditionally used for wrestling can be unisex and used for a variety of sports where comfort and ease of movement is important.

The wrestling singlet, retails for $74.95 from bluechip wrestling and is hand made in the USA.

Why not consider using this wrestling singlet as a unitard in order to add some pounce to your workout:

In the gym (weights /cardio)

  • Walking
  • Running
  • Cycling
  • Yoga / Stretching

Sprinkles in Action – www.randomrocker.co.uk

Is the Wrestling Singlet in Trouble?


Great article on the wrestling singlet. Traditionally wrestling was nude – the modern wrestling singlet combines function and form to reveal an athletic competitor’s raw power. Thanks to singlets and stuff for the content and post.

Singlets and Stuff

2012 Team USA Media Summit

The singlet…the modern uniform and arguably the most recognizable aspect of amateur wrestling (folkstyle, freestyle, and greco-roman).  However, the sport may be getting a new look in the coming years, which may not include the iconic one-piece.

Ever since the IOC (International Olympic Committee) announced the removal of wrestling from the 2020 Olympics in February of last year, it sparked a wildfire of wrestlers, fans, and supporters from across the globe.  It also shook up the governing body of FILA ( Fédération Internationale des Luttes Associées or International Federation of Associated Wrestling Styles), who replaced their president and started to put forth proposals to help “modernize” the sport as well as make it more appealing to the masses.

Some proposed changes include modifications to the scoring system to award more aggressive wrestlers and prevent long boring matches prevailed by clinching.  A different mat color to appeal better to television viewers, is…

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Unitard KEE Suits – London Lycra Unitards with an edge


Watch the girls rock in their KEE suits in action in this video clip.

 

ACKEE 'KEE SUIT' Half Green/ Black Geometric Patterned Lycra/ Spandex Handmade Unitard

Hand made in London and retailing for around the $100 mark – one of a kind unitard to rock to the gym, dance or bike. These are too cool just to wear at home!

 

 

 

 

Dynamite Samba Leggings – Lovely Green Samba Lycra!


Great workout gear from Dynamite

Know how to shake it and lose it in lycra with Dynamite

 

Awesome prints and energy from Dynamite in Brazil.

 

 

Fairyloveboutique – unisex rainbow lycra catsuit


Fairyloveboutique – unizex rainbow lycra catsuit

Found these unisex lycra suits from Fairy Love Boutique – guaranteed to impress those around you!

Great for charity runs, dress-ups and different workouts.

Our amazing lycra rainbow catsuits are so much fun and amazing to wear. They come in 5 base colours with flattering rainbow stripes. Will fit womens sizes 8-14. Great for ancy dress or festival costumes.

 

 

Dynamite Fitness Wear – Lycra Lovers Beware


Dynamite is a explosive cocktail of sexy fashion fitness style.
Provides high-quality products with amazing unique designs When your workout, the clothes make you look good, you feel fantastic, you feel sexy, it motivates you to work out even better, and look good in and out of the gym!
say No! to the boring fitness clothing, try Dynamite and you will feel what i am talking about! 🙂

Our products are made 90% with DuPont™ Supplex ® and Meryl( a lighter version of suplex), a soft, comfortable fabric which does all this:

• Shapes your butt and thighs

• Wicks away moisture, keeps you cool and dry

• Wrinkle free

• Stretches 500%

• Odor, wind and water resistant

• Dries fast

• Colors stay bright, no fading!

• Fabric holds its shape, wash after wash

All the clothing is manufactured in Brazil Most of the items is “One Size Fits All” because of the material, it stretches up to 500% (five sizes!) yet it returns to its natural shape. fits all the Women who wear sizes 2 – 10 !!

Chinese Aerobics Love


Some uplifting beats, aerobics and unitards – thanks Mon Journal