WARM UP THE COLD SHOULDER !!!


Warm up in lycra – but also worth stretching it out. Great advice for toning shoulders.

FITNESS ON TOAST.com

Fitness On Toast Faya Girl Blog Gym Workout Healthy Exercise Lift Shoulder Arm Workout Work Out Ideas Inspiration Lift-2 GAP Shoulders that are sculpted and beautifully proportioned can look phenomenal on both women and men – they help to make the stature look more imposing by giving the illusion of a narrower waist and broader top. For women especially, great shoulders can create a fantastic balance between the hips (lower body) and the rest of the upper torso , accentuating curves to promote the ‘hourglass’ shape. This post contains my favourite 4 exercises for targeting the shoulders – a helpful little reminder as approach holiday season 🙂 ! Click MORE for the how-to & to get the details on my outfit 🙂

Fitness On Toast Faya Girl Blog Gym Workout Healthy Exercise Lift Shoulder Arm Workout Work Out Ideas Inspiration Lift FULL COMPILATION

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